Blueberry & lemon cheesecake (raw, vegan, gluten and dairy free)

It’s bcheesecake 2een a while since I posted here. Ages in fact!! There are things I want to write about soon (triggers, achievements, frustrations, hiking….) but I have no time right now, so keep an eye out soon. Or reasonably soon, at least.

Since I’m pretty busy today but I’m also super aware of how long it’s been since I wrote anything, I thought I’d do a quick hello. I figure that a picture speaks a thousand words, so here’s a couple of pictures of  a raw blueberry and lemon cheesecake I made recently. Being raw it’s vegan, gluten and dairy free too (although when I say it is what I mean is it can be. I used honey (not vegan) and roasted nuts (not raw), but it doesn’t really matter. I used this amazing recipe from Raw Food Recipes and I’ve gotta say- 6 and a half cups of nuts in one cake is a looooot, but most definitely worth it for the number of portions you get. The lemon in this recipe gives the cake a real “cheesecake” flavour- I served it to a room of dedicated non-raw eaters, and they all loved it.

Anyway, enough writing. Enjoy the pictures.

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Struggle town [recipe: raw vegan berry cheesecake]

raw vegan berry cheesecake

Today I’m in struggle town. I’ve been there since last night. I want the chocolate, I want the baked goods, I want the muffins…. I want it all. But I haven’t had any.

It all started with a dinner time meeting last night, which featured Dominos pizza. Luckily I knew it was coming, so I turned up dinner in hand (red miso beef with asian greens from Sumo Salad, in case you’re interested), as well as a pear for snacking on and some mineral water to stave off the inevitable soft drink cravings. You know what? I did really well. I ate no pizza, no soft drinks, and no lollies, and I really enjoyed my dinner. That’s not to say I didn’t stare at the pizza and everyone eating it, of course, but once I got over that hurdle I was ok.

I got home last night and my boyfriend (I haven’t introduced him yet. Let’s call him J) was hunting for chocolate. I keep a bowl of the sweet stuff in my cupboard just for him- it’s currently featuring easter eggs and half a packet of Smarties, which says something about how much I go for the easter eggs (they’re still there! From easter! In April! I haven’t eaten them!). So last night he went on the hunt for chocolate and when he pulled out the bag of Smarties, which I normally don’t like at all, I lost it inside for a little bit. I reeeeeaally wanted just one easter egg. One of those tiny tiny Cadbury easter eggs. Or a Smartie!! Just one! What harm would that do!?

The answer is: it would do a lot of harm. I don’t want to crack, because once I crack it will all come flooding out. The thing is I don’t need that stuff- honestly, if there’d been any fruit or veg in the house I would have quite happily snacked on that alongside J’s chocolate consumption. So lesson learned- I need to buy more fresh stuff to keep on hand.

One of my hobbies is cake making and decorating (I know, not very handy right now huh?!) but I also really love reading baking blogs. The women (yes, they’re all women) who write them have such wonderful stories to tell, and such wonderful recipes to share!! Whenever I need a recipe I will never open  a cookbook- I will always turn to these blogs for inspiration. This afternoon I’ve been checking out one of my long-time favourites, I Am Baker. I’ve been following Amanda’s work for several years now, and even tweeted her photos of my own attempts at her great creations on occasion. She’s always lovely, and very supportive. This afternoon however, all I want is to ingest about 50 of her Chocolate Zucchini Cookies. How good do they look?! Now that’s just not going to happen, so in an attempt to diffuse my craving for baked goods I’m going to share with you a recipe I tried for the first time last week, for Raw Vegan Berry Cheesecake.

Yep, it’s raw. Yep, it’s vegan. Yep, it contains no cheese. But it does taste like cheesecake, it is easy to make, it settles a craving, and it’s a great treat without feeling like you’re cheating. Give it a go. Enjoy it.

Raw Vegan Berry Cheesecake
Recipe adapted from RawFoodRecipes.com

Ingredients

  • 1 1/2 cup walnuts
  • 1 cup pitted dates
  • 1 cup frozen raspberries
  • 1 cup cashews, soaked in water for at least 2 hours then drained
  • 1/2 cup coconut oil
  • 1/4 cup maple/golden syrup (if using golden syrup it won’t be raw)
  1.  To make the bottom layer, pulse the walnuts and dates in a food processor until they crumble. Continue to process until the mixture is ground up and sticking together when you squeeze it in your hand- like a pastry would.
  2. Press the layer into the bottom of a greased or papered tray- I used a brownie tray. Put in the fridge while you do the next step.
  3. To make the top layer, blend the cashews, berries and oil in the food processor until very smooth*. Add golden syrup to taste (you might want more than a 1/4 of a cup- I think I used less)
  4. Pour the top layer over the bottom one into the pan, smooth over, and leave in the fridge overnight
  5. Cut into squares and enjoy!!

*Note: I was using a pretty weak food processor and you can see my top layer didn’t come out super smooth. That’s ok- it still tasted great, and wasn’t an issue at all. If you’re wanting a really smooth ‘cheesecake’ texture, make sure you use a great processor

 

P.S- Please please please forgive me for that horrible photo. I promise I’ll do better next time I post something 😛

Two small days of achieving big

Good morning!

Before I head into a couple of big meetings for the day, I want to share with you two small days of big achievements. It’s Wednesday today- three days since the challenge started- and for the first time in my life I can say that for two days straight I have eaten exactly what I intended to eat. No cheating, no blow-out snacking, nothing ‘bad’, just healthy food.

I have met the challenge for two days. 82 left to go.

I also started my new gym habit last night, with a self-guided gym workout (no PT involved). It was cardio night so I did some time on a bike, then spent the rest on the rowing machine. Probably not as long a workout as it could have been, but I had to get home in time to make it to the fruit and veg shop before it closed. That’s compromise for you. I’m going to take a rest day today- it is not my intention to rest on Wednesdays, but if i’m adding two cardio workouts to my week that weren’t there before (on top of the pre-existing 3 days of weights training), then I need to work into it. I really don’t want to burn out on week one.

For that reason I’m also going to allow myself a piece of raw vegan cheesecake tonight. Not that there’s anything bad in it- some fruit and nuts really! The worst is some coconut oil and a little bit of golden syrup, but per slice it’s really not bad. If it tastes any good I’ll share the recipe here soon.

So that’s it- I have achieved big in the last two days, by my standards, and I’m proud of myself. Oh, and I’ve lost some weight! (a little bit. Not much, not enough to share numbers, but still- I’m moving in the negative direction)

It feels unnecessary sharing this on here, but then, that’s why I started this blog- to share my difficulties and to celebrate my successes.