I made a discovery over the weekend. I put on a pair of shorts that I’d purchased in August (that honestly were a little bit tight at the time)… and found that they’re almost too big for me now. Here’s a before and after shot:
This is really exciting stuff for me- the scales have ground to a halt recently, with neither gains nor losses happening, but I’ve continued to notice change in my body. For one thing my knees don’t feel fat anymore- and I never knew I thought I had fat legs to begin with!! I’m starting to be able to feel my hip bone on my front, and although the fat continues to grip at the sides of the hip bone at the waist this is proof that changes are still happening.
But despite the stuff I’m feeling, it’s really nice to have visual proof of the changes that I’m making. Evidence that it’s paying off, and I’m still on the right track.